Mexican

Mexican Black Beans Salad is for Dinner.

Mexican Black Beans Salad takes several minutes to prepare.

Mexican Black Beans Salad takes several minutes to cook.

Mexican Black Beans Salad makes 6 servings.

The ingredients for Mexican Black Beans Salad are:

Beans, black, 1 can
Garlic,minced 2 tsp
Yellow Sweet Corn, Canned, 1 can
Avocados, California (Haas), 1 fruit without skin and seeds
Diced tomatoes & Green Chillis Rotel, 10oz can
Red Ripe Tomatoes, 1 medium whole
Lime Juice, 1 lime yields
Olive Oil, 1 1tsp
*Cumin seed, 1 tsp
Salt, .25 tsp (remove)

Here is how you make Mexican Black Beans Salad:

Drain & rinse beans, add to bowl, drain & add corn and rotel, dice romato & add to bean mixture, also add olive oil, cumin, garlic, salt. Stir & Let sit for 2 hours or overnight in fridge. Dice avacado & gently stir in to bean mixture. This is delicois serve over toasted corn tortillas with lettuce on the side, or can be served just over lettuce with crushed tortillas. Number of Servings: 6Recipe submitted by SparkPeople user MISSROBIN.

The nutritional information for Mexican Black Beans Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.4

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 394.3 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 7.8 g
• Protein: 6.3 g

Mexican Black Beans Salad is Mexican cuisine.

The dietary needs meet for Mexican Black Beans Salad is Vegetarian