Mexican

Stay Full Quinoa Salad is for Side Dish.

Stay Full Quinoa Salad takes 20 minutes to prepare.

Stay Full Quinoa Salad takes 20 minutes to cook.

Stay Full Quinoa Salad makes 8 servings.

The ingredients for Stay Full Quinoa Salad are:

1 cup Quinoa, dry
2 cups red kidney beans
I/2 red onion, minced
2 stalks celery, minced
1 green bell pepper, minced
1/2 cup salsa
1/4 cup olive oil
1/2 cup cider vinegar
1 tsp ground cumin
1 tsp ground oregano

Here is how you make Stay Full Quinoa Salad:

Rinse quinoa and boil in 2 cups of water. Once it is cooked, combine it with the kidney beans, onion, celery, bell pepper and salsa. In a small bowl, whisk together the olive oil, vinegar and spices. Pour over the quinoa mixture and stir well. Chill before serving.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user YOLIDST.

The nutritional information for Stay Full Quinoa Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.7

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 302.2 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 6.4 g
• Protein: 6.9 g

Stay Full Quinoa Salad is Mexican cuisine.

The dietary needs meet for Stay Full Quinoa Salad is Vegan