The recipe Char's Taco Salad

Made From Scratch Recipes

Char's Taco Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Char's Taco Salad!

Char's Taco Salad

Char's Taco Salad Recipe
Char's Taco Salad

Low salt, low fat version of Taco Salad.

What Course Is Char's Taco Salad?

Char's Taco Salad is for Lunch.


How Long Does Char's Taco Salad Recipe Take To Prepare?

Char's Taco Salad takes 15 minutes to prepare.


How Long Does Char's Taco Salad Recipe Take To Cook?

Char's Taco Salad takes several minutes to cook.


How Many Servings Does Char's Taco Salad Recipe Make?

Char's Taco Salad makes 1 servings.


What Are The Ingredients For Char's Taco Salad Recipe?

The ingredients for Char's Taco Salad are:

Re-fried beans
tomatoes, fresh
sour cream, low fat
baked tortilla chips
Romaine lettuce
chopped red onion
avocado


How Do I Make Char's Taco Salad?

Here is how you make Char's Taco Salad:

line bowl with tortilla chips, put rest of ingredients in a zip-loc bag and mix together then put it all into the bowl with the tortilla chips. Serving Size: 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user PIEFACEGIRL.


What's The Nutritional Info For Char's Taco Salad?

The nutritional information for Char's Taco Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 664.2
  • Total Fat: 27.3 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,001.6 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 27.5 g
  • Protein: 24.8 g

What Type Of Cuisine Is Char's Taco Salad?

Char's Taco Salad is Mexican cuisine.


What Dietary Needs Does Char's Taco Salad Meet?

The dietary needs meet for Char's Taco Salad is Low Fat


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