Mexican

Meat Free Taco salad is for Lunch.

Meat Free Taco salad takes 5 minutes to prepare.

Meat Free Taco salad takes several minutes to cook.

Meat Free Taco salad makes 1 servings.

The ingredients for Meat Free Taco salad are:

1 C meatless chili from (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3241866&ff=1)
1 serving Frito Lays Frito Corn Chips - 1 oz bag
1/2 cup, shredded or chopped Iceberg Lettuce (salad)
1/4 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar

Here is how you make Meat Free Taco salad:

Place 1 ounce (small "lunch" bag) fritos in bowlHeat 1 Cup meatless chili (if needed) from: (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3241866&ff=1)Then place over the fritosPlace lettuce over the chiliPlace cheese over the lettuceMix lightly, if desired.Dig in with a fork and chow down!Serving Size: this recipe makes one serving, 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user TABBYKJ.

The nutritional information for Meat Free Taco salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 359.7

• Total Fat: 17.3 g
• Cholesterol: 20.0 mg
• Sodium: 554.3 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 21.1 g
• Protein: 18.4 g

Meat Free Taco salad is Mexican cuisine.

The dietary needs meet for Meat Free Taco salad is Vegetarian