Mexican

No Taco, Taco salad takes 10 minutes to prepare.

No Taco, Taco salad takes 1 minutes to cook.

No Taco, Taco salad makes 1 servings.

The ingredients for No Taco, Taco salad are:

2 cups Iceberg lettuce
1/2 cup pinto beans (not refried)
Taco Seasaning to taste
one cup salsa
2 tbs Fat free sour cream
1/4 cup Kraft fat free cheddar cheese
2 large olives sliced
1 tbs scallion

Here is how you make No Taco, Taco salad:

This makes one serving.Chop lettuce put on plate set a side.put pinto beans in microwave safe bowl and nuke for 1min.Add taco seasing to beans in bowl, mash a little.place beans over lettuceadd salsa add fat free sour creamadd fat free cheddartop with black olives and scallions.Now Eat!! This hits the spot after a hard day at the gym!Number of Servings: 1Recipe submitted by SparkPeople user BECKY2230.

The nutritional information for No Taco, Taco salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.9

• Total Fat: 2.4 g
• Cholesterol: 10.0 mg
• Sodium: 1,958.6 mg
• Total Carbs: 49.7 g
• Dietary Fiber: 13.4 g
• Protein: 21.6 g

No Taco, Taco salad is Mexican cuisine.

The dietary needs meet for No Taco, Taco salad is Low Fat