Mexican

Taco Salad is for Lunch.

Taco Salad takes 15 minutes to prepare.

Taco Salad takes 15 minutes to cook.

Taco Salad makes 4 servings.

The ingredients for Taco Salad are:

1 pound lean ground turkey
1 envelope of taco seasoning
Generous bed of lettuce
1 cup chopped tomato
2-1/2 cup chopped onions
1/3 cup shredded reduced-fat cheddar cheese

Here is how you make Taco Salad:

In a saucepan, brown the ground turkey over moderate heat. Add one envelope of taco seasoning and cook according to package directions. Place generous servings of lettuce on 4 plates. Top wiht turkey mixture, tomatoes, onions, salsa and cheese. Note recipe includes 1/4 cup of salsa per serving, adjust calories if you use less. But I love Salsa.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DTHOMPSON3528.

The nutritional information for Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.6

• Total Fat: 11.5 g
• Cholesterol: 90.0 mg
• Sodium: 909.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.2 g
• Protein: 29.9 g

Taco Salad is Mexican cuisine.