The recipe Turkey Taco Salad (Lite)

Made From Scratch Recipes

Turkey Taco Salad (Lite) recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Turkey Taco Salad (Lite)!

Turkey Taco Salad (Lite)

Turkey Taco Salad (Lite) Recipe
Turkey Taco Salad (Lite)

I created this because my kids love taco salads but it is full of fat so switched some ingredients and they love it! Low fat with full flavor!!

What Course Is Turkey Taco Salad (Lite)?

Turkey Taco Salad (Lite) is for Lunch.

How Long Does Turkey Taco Salad (Lite) Recipe Take To Prepare?

Turkey Taco Salad (Lite) takes 10 minutes to prepare.

How Long Does Turkey Taco Salad (Lite) Recipe Take To Cook?

Turkey Taco Salad (Lite) takes 10 minutes to cook.

How Many Servings Does Turkey Taco Salad (Lite) Recipe Make?

Turkey Taco Salad (Lite) makes 6 servings.

What Are The Ingredients For Turkey Taco Salad (Lite) Recipe?

The ingredients for Turkey Taco Salad (Lite) are:

1lb ground turkey breast
1 tsp minced garlic
2 tbsp taco seasoning
3 heads of romain lettuce (chopped)
16 oz can kidney beans rinsed & drained
8 oz can sweet whole kernal corn drained
1 pt grape tomatoes
4 oz shredded low fat cheddar cheese
1 avocado cut into chunks
4 oz baked tortillas (crushed)
3/4 cup fat free italian dressing
3 tbsp of lime juice
1 tbsp taco seasoning

How Do I Make Turkey Taco Salad (Lite)?

Here is how you make Turkey Taco Salad (Lite):

Brown turkey and garlic along with 1 tbsp taco seasoning and 2 tbsps of water. in a large serving bowl add lettuce, beans, corn, tomatoes, avacado. When turkey is done add to the top sprinkle with cheese. In a mixing bowl whisk dressing, lime juice & taco seasoning pour over salad and top with crushed tortillas.Sour cream optional. Enjoy! Number of Servings: 6Recipe submitted by SparkPeople user APPLE66.

What's The Nutritional Info For Turkey Taco Salad (Lite)?

The nutritional information for Turkey Taco Salad (Lite) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.8
  • Total Fat: 8.5 g
  • Cholesterol: 27.1 mg
  • Sodium: 1,068.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 26.8 g

What Type Of Cuisine Is Turkey Taco Salad (Lite)?

Turkey Taco Salad (Lite) is Mexican cuisine.

What Dietary Needs Does Turkey Taco Salad (Lite) Meet?

The dietary needs meet for Turkey Taco Salad (Lite) is Low Fat

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