The recipe Vegan Taco Salad

Made From Scratch Recipes

Vegan Taco Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Vegan Taco Salad!

Vegan Taco Salad

Vegan Taco Salad Recipe
Vegan Taco Salad

What Course Is Vegan Taco Salad?

Vegan Taco Salad is for Lunch.

How Long Does Vegan Taco Salad Recipe Take To Prepare?

Vegan Taco Salad takes 10 minutes to prepare.

How Long Does Vegan Taco Salad Recipe Take To Cook?

Vegan Taco Salad takes several minutes to cook.

How Many Servings Does Vegan Taco Salad Recipe Make?

Vegan Taco Salad makes 1 servings.

What Are The Ingredients For Vegan Taco Salad Recipe?

The ingredients for Vegan Taco Salad are:

1-1/2 cup torn Romaine Lettuce
1/4 green pepper, sliced
1 thin slice onion, chopped
3 grape tomatoes, cut in half
1/2 tablespoon olive oil
(salt and pepper to taste)
some fresh cilantro leaves, optional
1 tablespoon sliced black olives
1/4 cup salsa

(The following are not included in the nutrition information because you can't add recipes to the ingredient list, you will have to go to the website and add them separately)

1 Serving Walnut taco meat:
1 serving Black bean/Green chilis:

Optional: Avocado, cubed, and mixed with lemon or lime juice , corn chips, shredded vegan "cheese"(not included in nutrition information)

How Do I Make Vegan Taco Salad?

Here is how you make Vegan Taco Salad:

Make the raw walnut taco meat recipe ahead of time!Mix up the black beans and Green chilis recipe.When you are ready to assemble the salad, put the lettuce, green pepper, onion, and grape tomatoes in a bowl. Mix with the olive oil. Add cilantro,salt and pepper if desired.Top with 1 serving raw walnut taco "meat", 1/2 to 1 serving black beans and chilis, salsa. Also you may add avocado, corn chips, and shredded cheese substitute if desired.Serving Size:?One serving

What's The Nutritional Info For Vegan Taco Salad?

The nutritional information for Vegan Taco Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.5
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.2 g

What Type Of Cuisine Is Vegan Taco Salad?

Vegan Taco Salad is Mexican cuisine.

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