Mexican

Telmex wheat berry salad is for Salad.

Telmex wheat berry salad takes 30 minutes to prepare.

Telmex wheat berry salad takes 30 minutes to cook.

Telmex wheat berry salad makes 5 servings.

The ingredients for Telmex wheat berry salad are:

1.5 cup Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry
1 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
250 gram(s) bell pepper, red, sweet, raw
0.5 cup, chopped Onions, raw
2 tbsp Lime Juice, juice of 1 lime
3 tbsp Extra Virgin Olive Oil
10 tbsp Cilantro, raw
2 tbsp Chili powder
1.5 fruit without skin and seeds Avocados, California (Haas)

Here is how you make Telmex wheat berry salad:

Cook wheat berries per instructions. Mix other ingredients, salt and pepper to taste. Enjoy. Serving Size: Makes 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JBUSHEK.

The nutritional information for Telmex wheat berry salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 384.7

• Total Fat: 17.9 g
• Cholesterol: 0.0 mg
• Sodium: 38.8 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 13.5 g
• Protein: 9.9 g

Telmex wheat berry salad is Mexican cuisine.

The dietary needs meet for Telmex wheat berry salad is Vegan