The recipe Southwest Salmon

Made From Scratch Recipes

Southwest Salmon recipe is a Mexican Dinner meal that takes 5 minutes to make. If you enjoy Mexican for Dinner, you will like Southwest Salmon!

Southwest Salmon

Southwest Salmon Recipe
Southwest Salmon

A Healthy Way to do MEXICAN!

What Course Is Southwest Salmon?

Southwest Salmon is for Dinner.

How Long Does Southwest Salmon Recipe Take To Prepare?

Southwest Salmon takes 5 minutes to prepare.

How Long Does Southwest Salmon Recipe Take To Cook?

Southwest Salmon takes 5 minutes to cook.

How Many Servings Does Southwest Salmon Recipe Make?

Southwest Salmon makes 5 servings.

What Are The Ingredients For Southwest Salmon Recipe?

The ingredients for Southwest Salmon are:

22oz of salmon (FIVE 4oz salmon steaks)
*I use Atlantic Salmon

? tsp salt
? tsp pepper
1 can RoTel original (you can use mild or hot)
? c light mayo
2-3 limes
(cilantro - optional)

How Do I Make Southwest Salmon?

Here is how you make Southwest Salmon:

1. Preheat large saut? pan on medium hi 2-3 minutes2. Mix sauce ingredients together in a small bowl3. Coat both sides of salmon with mixture and place in pan4. Saut? on each side (2 minutes per side)5. Add remaining tomato mixture to pan6. (optional) serve garnished with cilantro and lime You can also make salmon tacos if you are feeling daring!!!And you can serve with chips and salsa!Number of Servings: 5Recipe submitted by SparkPeople user MEESHMOSH10.

What's The Nutritional Info For Southwest Salmon?

The nutritional information for Southwest Salmon is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 13.4 g
  • Cholesterol: 89.8 mg
  • Sodium: 486.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.0 g

What Type Of Cuisine Is Southwest Salmon?

Southwest Salmon is Mexican cuisine.

What Dietary Needs Does Southwest Salmon Meet?

The dietary needs meet for Southwest Salmon is Low Fat

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