Mexican

Quick Black Bean and Tomato Mexican Soup is for Soup.

Quick Black Bean and Tomato Mexican Soup takes 5 minutes to prepare.

Quick Black Bean and Tomato Mexican Soup takes 25 minutes to cook.

Quick Black Bean and Tomato Mexican Soup makes 6 servings.

The ingredients for Quick Black Bean and Tomato Mexican Soup are:

1/2 lb bacon
1 medium pepper, chopped,
1 medium onion, chopped,
3 garlic cloves
1 can of black beans (or your favorite kind of bean)
1 can of corn (can substitute frozen)
1 can of stewed tomatoes
1 cup of water
1-2 tsp of cumin powder

Here is how you make Quick Black Bean and Tomato Mexican Soup:

Cook bacon until crispy. Remove bacon from pan and drain off fat, leaving a slight amount for cooking pepper, onion and garlic in. Return pan to medium heat and add pepper, onion and garlic. Cook until just tender, approx. 10 minutes. Add cooked bacon, bean, corn, tomatoes, water and cumin. Simmer over medium-low heat for approx 15 minutes until bubbly and flavors have blended. Serve with sourdough bread to dip in soup and a tablespoon of sourcream on top of the soup. Note: You can substitute sausage for the bacon as well as using any type of canned beans like pinto, navy, black, ect. I have also used tomato sauce instead of the stewed tomatoes. Number of Servings: 6Recipe submitted by SparkPeople user JANELF.

The nutritional information for Quick Black Bean and Tomato Mexican Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.2

• Total Fat: 6.0 g
• Cholesterol: 9.0 mg
• Sodium: 360.2 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 7.4 g
• Protein: 10.6 g

Quick Black Bean and Tomato Mexican Soup is Mexican cuisine.