The recipe Calabacitas Soup

Made From Scratch Recipes

Calabacitas Soup recipe is a Mexican Soup meal that takes several minutes to make. If you enjoy Mexican for Soup, you will like Calabacitas Soup!

Calabacitas Soup

Calabacitas Soup Recipe
Calabacitas Soup

For this recipe, I use two leftover servings of my recipe for Green Chile Chicken.

What Course Is Calabacitas Soup?

Calabacitas Soup is for Soup.


How Long Does Calabacitas Soup Recipe Take To Prepare?

Calabacitas Soup takes several minutes to prepare.


How Long Does Calabacitas Soup Recipe Take To Cook?

Calabacitas Soup takes several minutes to cook.


How Many Servings Does Calabacitas Soup Recipe Make?

Calabacitas Soup makes 4 servings.


What Are The Ingredients For Calabacitas Soup Recipe?

The ingredients for Calabacitas Soup are:

2 servings "Green Chile Chicken" (258.4 calories)
1/2 cup onion chopped
1 cup zucchini chopped
1 cup yellow squash chopped
1/2 cup pinto beans, drained (Bush's Pintos Frijoles - 80 calories per 1/2 cup)
1 can 98% fat free cream of Mushroom Soup
1 cup chicken stock, reduced sodium
1/2 cup water
1 tablespoon cilantro chopped


How Do I Make Calabacitas Soup?

Here is how you make Calabacitas Soup:

Sautee Onion until slightly translucent. Add a little salt to sweet the onions. Add squashes and continue to sautee for about five minutes. Again, add a bit of salt to help the squash release its juices. Add remaining ingredients, except cilantro. Let come to a boil then reduce heat to a simmer for 20 minutes or until squash is tender. Remove from heat and stir in chopped cilantro.Number of Servings: 4Recipe submitted by SparkPeople user KAIAHZMAHM.


What's The Nutritional Info For Calabacitas Soup?

The nutritional information for Calabacitas Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 2.6 g
  • Cholesterol: 46.1 mg
  • Sodium: 990.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.1 g

What Type Of Cuisine Is Calabacitas Soup?

Calabacitas Soup is Mexican cuisine.


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