Mexican

Low Fat 5 minute tortilla soup is for Soup.

Low Fat 5 minute tortilla soup takes 5 minutes to prepare.

Low Fat 5 minute tortilla soup takes 10 minutes to cook.

Low Fat 5 minute tortilla soup makes 8 servings.

The ingredients for Low Fat 5 minute tortilla soup are:

1 jar salsa
1 can black beans
1 can sweet corn or 1 cup frozen sweet corn
1 can chicken breast
1 can chicken broth
taco seasoning
cayenne pepper (optional)
garlic powder
tortilla chips
low fat sour cream (optional)

Here is how you make Low Fat 5 minute tortilla soup:

Add all ingredients in large pot, except tortilla chips. Mix well. Heat through. Serve with tortilla chips and/or low fat sour creamNumber of Servings: 8Recipe submitted by SparkPeople user YOUCANFINDALY.

The nutritional information for Low Fat 5 minute tortilla soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 272.4

• Total Fat: 8.5 g
• Cholesterol: 11.6 mg
• Sodium: 885.5 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 6.8 g
• Protein: 13.6 g

Low Fat 5 minute tortilla soup is Mexican cuisine.

The dietary needs meet for Low Fat 5 minute tortilla soup is Low Fat