Mexican

Spinach Soup with a Kick BFC 0/0 Fiber 1g is for Lunch.

Spinach Soup with a Kick BFC 0/0 Fiber 1g takes 15 minutes to prepare.

Spinach Soup with a Kick BFC 0/0 Fiber 1g takes 20 minutes to cook.

Spinach Soup with a Kick BFC 0/0 Fiber 1g makes 6 servings.

The ingredients for Spinach Soup with a Kick BFC 0/0 Fiber 1g are:

Spinach, frozen, 1 package (10 oz) yields (remove)
Soup, chicken broth, canned, less/reduced sodium, 2 cup (remove)
Garlic, 3 cloves (remove)
Tomatoes with green chilies, 10 oz (remove)

Here is how you make Spinach Soup with a Kick BFC 0/0 Fiber 1g:

Combine Sp inach, Garlic, Onion powder (to taste),Chicken broth and cook 5-7 minutes .Add Tomatoes with green chilies (Walmaty/Kroger or Rotel)Simmer another 5-10 minutes Serve.Very Good//DeliciousNumber of Servings: 6Recipe submitted by SparkPeople user LIZGRAHAM.

The nutritional information for Spinach Soup with a Kick BFC 0/0 Fiber 1g is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 18.2

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 209.0 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 1.2 g
• Protein: 2.3 g

Spinach Soup with a Kick BFC 0/0 Fiber 1g is Mexican cuisine.

The dietary needs meet for Spinach Soup with a Kick BFC 0/0 Fiber 1g is Low Carb