Mexican

Goddess Vegetarian Taco Soup is for Dinner.

Goddess Vegetarian Taco Soup takes 15 minutes to prepare.

Goddess Vegetarian Taco Soup takes 30 minutes to cook.

Goddess Vegetarian Taco Soup makes 1 servings.

The ingredients for Goddess Vegetarian Taco Soup are:

2 cans Pinto Beans
2 cans Stewed Tomatoes
1 can creamed corn
1 can Sweet Corn
1 can Rotel Tomatoes
1 pkg. of Hidden Valley Ranch Buttermilk Dressing
1 pkg. Ortega Taco Seasoning
1 medium onion
1 jalapeno (optional)

Here is how you make Goddess Vegetarian Taco Soup:

Chop and saute chopped onion, and jalapeno until desired consistancy.Add the rest of the other ingrediants into the pot.Cook on med-high heat 30-45 minutes.This is vegetarian. However, you can add crumbles if you want to keep it vegetarian but want the meat texture. You can also make it completely non-vegetarian by adding low-fat ground beef - but don't forget to account for it in your intake.Alternate #2: You can also choose low-sodium vegetables to lower the sodium intake.Serving Size: Makes about 10 servingsNumber of Servings: 1Recipe submitted by SparkPeople user NIKONLADY.

The nutritional information for Goddess Vegetarian Taco Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 846.8

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 4,162.7 mg
• Total Carbs: 172.5 g
• Dietary Fiber: 41.0 g
• Protein: 37.5 g

Goddess Vegetarian Taco Soup is Mexican cuisine.

The dietary needs meet for Goddess Vegetarian Taco Soup is Vegetarian