Mexican

Joy's Quick Taco Soup is for Soup.

Joy's Quick Taco Soup takes 15 minutes to prepare.

Joy's Quick Taco Soup takes 45 minutes to cook.

Joy's Quick Taco Soup makes 10 servings.

The ingredients for Joy's Quick Taco Soup are:

Ground Turkey
Onion
Taco Seasoning
Canned Black Beans
Canned Kernel Corn
Canned Diced Tomato

Here is how you make Joy's Quick Taco Soup:

Brown the meat and onions and drain.Mix in Taco seasoning into the meatWithout draining add all other ingredients. I rinse the beans.Add 1 cup waterSimmer 45 minutes.Serving Size: 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user JSOWLE.

The nutritional information for Joy's Quick Taco Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 152.7

• Total Fat: 3.6 g
• Cholesterol: 32.0 mg
• Sodium: 505.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.6 g
• Protein: 11.7 g

Joy's Quick Taco Soup is Mexican cuisine.

The dietary needs meet for Joy's Quick Taco Soup is Low Fat