The recipe Vegetarian Tortilla Soup

Made From Scratch Recipes

Vegetarian Tortilla Soup recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Vegetarian Tortilla Soup!

Vegetarian Tortilla Soup

Vegetarian Tortilla Soup Recipe
Vegetarian Tortilla Soup

Add low-fat tortilla chips when serving.

How Long Does Vegetarian Tortilla Soup Recipe Take To Prepare?

Vegetarian Tortilla Soup takes several minutes to prepare.


How Long Does Vegetarian Tortilla Soup Recipe Take To Cook?

Vegetarian Tortilla Soup takes several minutes to cook.


How Many Servings Does Vegetarian Tortilla Soup Recipe Make?

Vegetarian Tortilla Soup makes 6 servings.


What Are The Ingredients For Vegetarian Tortilla Soup Recipe?

The ingredients for Vegetarian Tortilla Soup are:

2 tablespoons vegetable oil
1 (1 pound) package frozen pepper and onion stir fry mix
2 cloves garlic, minced
3 tablespoons ground cumin
1 (28 ounce) can crushed tomatoes
3 (4 ounce) cans chopped green chile peppers, drained
4 (14 ounce) cans vegetable broth
salt and pepper to taste
1 (11 ounce) can whole kernel corn
12 ounces tortilla chips
1 cup shredded Cheddar cheese
1 avocado - peeled, pitted and diced


How Do I Make Vegetarian Tortilla Soup?

Here is how you make Vegetarian Tortilla Soup:

Heat the oil in a large pot over medium heat. Stir in the pepper and onion stir fry mix, garlic, and cumin, and cook 5 minutes, until vegetables are tender. Mix in the tomatoes and chile peppers. Pour in the broth, and season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes. Mix corn into the soup, and continue cooking 5 minutes. Serve in bowls over equal amounts of tortilla chips. Top with cheese and avocado. Number of Servings: 6Recipe submitted by SparkPeople user MARMAR90.


What's The Nutritional Info For Vegetarian Tortilla Soup?

The nutritional information for Vegetarian Tortilla Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 5.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 767.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.8 g

What Type Of Cuisine Is Vegetarian Tortilla Soup?

Vegetarian Tortilla Soup is Mexican cuisine.


What Dietary Needs Does Vegetarian Tortilla Soup Meet?

The dietary needs meet for Vegetarian Tortilla Soup is Vegetarian


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