The recipe Whole wheat spinach quesadilla

Made From Scratch Recipes

Whole wheat spinach quesadilla recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Whole wheat spinach quesadilla!

Whole wheat spinach quesadilla

Whole wheat spinach quesadilla Recipe
Whole wheat spinach quesadilla

What Course Is Whole wheat spinach quesadilla?

Whole wheat spinach quesadilla is for Lunch.


How Long Does Whole wheat spinach quesadilla Recipe Take To Prepare?

Whole wheat spinach quesadilla takes several minutes to prepare.


How Long Does Whole wheat spinach quesadilla Recipe Take To Cook?

Whole wheat spinach quesadilla takes 10 minutes to cook.


How Many Servings Does Whole wheat spinach quesadilla Recipe Make?

Whole wheat spinach quesadilla makes 1 servings.


What Are The Ingredients For Whole wheat spinach quesadilla Recipe?

The ingredients for Whole wheat spinach quesadilla are:

2 whole wheat tortilla (9 inch round), 1 cup uncooked spinach, and 1/4 cup of mexican style shredded cheese


How Do I Make Whole wheat spinach quesadilla?

Here is how you make Whole wheat spinach quesadilla:

Cook spinach on a non-stick pan. Assemble quesadilla and add a pan to warm. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BLUEASHMOMMY.


What's The Nutritional Info For Whole wheat spinach quesadilla?

The nutritional information for Whole wheat spinach quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.9
  • Total Fat: 14.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,031.7 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 14.9 g

What Type Of Cuisine Is Whole wheat spinach quesadilla?

Whole wheat spinach quesadilla is Mexican cuisine.


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