The recipe Vege Tofu
Vege Tofu recipe is a Mexican Salad meal that takes 240 minutes to make. If you enjoy Mexican for Salad, you will like Vege Tofu!
Vege Tofu
- What Course Is Vege Tofu?
- How Long Does Vege Tofu Recipe Take To Prepare?
- How Long Does Vege Tofu Recipe Take To Cook?
- How Many Servings Does Vege Tofu Recipe Make?
- What Are The Ingredients For Vege Tofu Recipe?
- How Do I Make Vege Tofu?
- What's The Nutritional Info For Vege Tofu?
- What Type Of Cuisine Is Vege Tofu?
- What Dietary Needs Does Vege Tofu Meet?
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I made this because I can't eat salsa because of the salt and heat. You may want to use a spicier salsa if you like the heat but can't have the salt. It's kind of chunky to use with chips, but I love putting it on top a bed of greens. 
What Course Is Vege Tofu?Vege Tofu is for Salad. How Long Does Vege Tofu Recipe Take To Prepare?Vege Tofu takes 45 minutes to prepare. How Long Does Vege Tofu Recipe Take To Cook?Vege Tofu takes 240 minutes to cook. How Many Servings Does Vege Tofu Recipe Make?Vege Tofu makes 5 servings. What Are The Ingredients For Vege Tofu Recipe?The ingredients for Vege Tofu are: 6 oz. Mori-nu Silken Light Firm Tofu.5 cup diced tomatoe .5 cup diced sweet red bell pepper .5 cup diced zucchini .5 cup corn (I steamed a cob and cut off some kernels .5 cup Pace Chunky Salsa (I used Mild) How Do I Make Vege Tofu?Here is how you make Vege Tofu: I smashed half the tofu with a fork, and used a 1 cup food processor for the other half. I like the creamy texture of the processed tofu better.steam corn on cob or cook frozen corn and set aside to coolremove seeds and center from tomatoeDice vegesslice corn off cob up to 1/2 cupPlace all ingredients into a medium container and stir well.Place contents in 2.5 cup air tight container and refrigerate to let flavors mingle. I used 4 hrs for this.Place in bowl and serve with toasted pita chips and saladServing Size: Makes 5, 1/2-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user BARBARAWEBSTER.What's The Nutritional Info For Vege Tofu?The nutritional information for Vege Tofu is:
What Type Of Cuisine Is Vege Tofu?Vege Tofu is Mexican cuisine. What Dietary Needs Does Vege Tofu Meet?The dietary needs meet for Vege Tofu is Vegan |
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