Mexican

Sprouted Spelt Tortilla takes several minutes to prepare.

Sprouted Spelt Tortilla takes several minutes to cook.

Sprouted Spelt Tortilla makes 5 servings.

The ingredients for Sprouted Spelt Tortilla are:

1 c spelt flour
1 T psyllium husks
1/2 t baking powder
2 T oil
1/4+ c warm water

Here is how you make Sprouted Spelt Tortilla:

mix dry ingredientsmix in oiladd water till forms a slightly sticky balllet sit for 10 minutesheat skillet to med-highdivide into 5 balls and roll into thin circles cook till bubbles form (about 30-60 secs), flip and cook about 30-60 secscover, bag or useServing Size:?5 - 7" tortillas

The nutritional information for Sprouted Spelt Tortilla is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 122.4

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 98.3 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.3 g
• Protein: 3.2 g

Sprouted Spelt Tortilla is Mexican cuisine.