The recipe Quick meal tortillas

Made From Scratch Recipes

Quick meal tortillas recipe is a Mexican Lunch, Snack meal that takes 8 minutes to make. If you enjoy Mexican for Lunch, Snack, you will like Quick meal tortillas!

Quick meal tortillas

Quick meal tortillas Recipe
Quick meal tortillas

Quick and dirty with egg whites and random veggies, with a tortilla as carb support. This is not intended as anything really fancy. It's just something I threw together and is the first example of something I've recorded for this website.

What Course Is Quick meal tortillas?

Quick meal tortillas is for Lunch, Snack.


How Long Does Quick meal tortillas Recipe Take To Prepare?

Quick meal tortillas takes 2 minutes to prepare.


How Long Does Quick meal tortillas Recipe Take To Cook?

Quick meal tortillas takes 8 minutes to cook.


How Many Servings Does Quick meal tortillas Recipe Make?

Quick meal tortillas makes 1 servings.


What Are The Ingredients For Quick meal tortillas Recipe?

The ingredients for Quick meal tortillas are:

Frozen spinach, some sweet bell peppers for taste, egg whites for protein and tortillas for carbs.


How Do I Make Quick meal tortillas?

Here is how you make Quick meal tortillas:

Heat the veggies, when they start to look fresh and dethawed pour in a bit of egg whites. Stir/fry until done. Add a pinch of kosher salt and white pepper for taste. Serving Size: Makes a bowl of soft stuff and 1 serving of tortillas to sop it up. Number of Servings: 1Recipe submitted by SparkPeople user JONNYDOH.


What's The Nutritional Info For Quick meal tortillas?

The nutritional information for Quick meal tortillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 3.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 501.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.1 g

What Type Of Cuisine Is Quick meal tortillas?

Quick meal tortillas is Mexican cuisine.


What Dietary Needs Does Quick meal tortillas Meet?

The dietary needs meet for Quick meal tortillas is Low Carb


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