Mexican

Black Bean and Turkey Topping is for Dinner.

Black Bean and Turkey Topping takes 10 minutes to prepare.

Black Bean and Turkey Topping takes 20 minutes to cook.

Black Bean and Turkey Topping makes 9 servings.

The ingredients for Black Bean and Turkey Topping are:

1/2 pkg of turkey breakfast sausage (approx 6 oz cooked)
1/2 pkg of ground turkey (approx 6 oz cooked)
1 small onion, chopped
2 cloves garlic, minced
1 jalapeno pepper, chopped finely
1 1/2 tsp cumin
1 1/2 tsp chili powder
1/2 tsp cayenne pepper (or to taste)
1 can black beans, drained and rinsed

Here is how you make Black Bean and Turkey Topping:

Heat a large skillet prepared with cooking spray. Add onion, garlic, and jalapeno. Sweat them for about 2 minutes. Add turkey sausage and ground turkey. Cook through. Add spices and beans. Stir until well combined and beans are heated through.Serving size 2/3 cup.Number of Servings: 9Recipe submitted by SparkPeople user WEIGH2BIG1.

The nutritional information for Black Bean and Turkey Topping is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 81.9

• Total Fat: 1.9 g
• Cholesterol: 18.2 mg
• Sodium: 231.8 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.4 g
• Protein: 9.8 g

Black Bean and Turkey Topping is Mexican cuisine.