Mexican

Low Sodium Turkey Chili is for Dinner.

Low Sodium Turkey Chili takes 30 minutes to prepare.

Low Sodium Turkey Chili takes 60 minutes to cook.

Low Sodium Turkey Chili makes 8 servings.

The ingredients for Low Sodium Turkey Chili are:

Canned mixed beans, 1 can
Onions, raw, 1 cup, chopped
Garlic, 2 cloves, chopped
*Green Chiles 1 oz, Chopped
Oregano, ground, 2 tsp
*Cumin seed, 1.5 tsp
Cloves, ground, 0.25 tsp
Cayenne 0.25 tsp
Water, tap, 4 cup
Blue Menu Diced Tomatoes 1 x 28 oz Can
Splendido Tomato Paste 1 x 5.5 oz Can
Honey, 0.25 cup (Add at end if too spicy)

Here is how you make Low Sodium Turkey Chili:

In large pot brown ground Turkey.Add all ingredients and simmer for 1 hour, stirring occasionally.Add honey if too spicy.Number of Servings: 8Recipe submitted by SparkPeople user LIBBYROO.

The nutritional information for Low Sodium Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 147.5

• Total Fat: 4.3 g
• Cholesterol: 40.0 mg
• Sodium: 121.8 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.9 g
• Protein: 12.7 g

Low Sodium Turkey Chili is Mexican cuisine.

The dietary needs meet for Low Sodium Turkey Chili is Low Fat