Mexican

Spicy Turkey Chili is for Dinner.

Spicy Turkey Chili takes 10 minutes to prepare.

Spicy Turkey Chili takes 30 minutes to cook.

Spicy Turkey Chili makes 6 servings.

The ingredients for Spicy Turkey Chili are:

8 oz ground turkey or chicken
1 Onion, chopped
I can chopped tomatoes
1 tsp cumin
1 tsp white pepper
3 cloves garlic
2 Tbls. olive oil
1 Can white beans
1 Can Kidney beans

Here is how you make Spicy Turkey Chili:

In large pot brown garlic in olive oil and add turkey or chicken over medium heat for 5 minutes. Mix in chopped onion and cook for 5 more minutes. Stir in beans, tomatoes, cumin, white pepper and let simmer for 20 minutes on med-low heat. Top with 1/2 ounce Parmesan cheese and serve. Makes six 1 cup serving. Number of Servings: 6Recipe submitted by SparkPeople user JENNJUENE.

The nutritional information for Spicy Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 279.9

• Total Fat: 9.5 g
• Cholesterol: 34.1 mg
• Sodium: 434.3 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 8.3 g
• Protein: 20.3 g

Spicy Turkey Chili is Mexican cuisine.

The dietary needs meet for Spicy Turkey Chili is Low Carb