Mexican

Turkey and Veggie Quesadillas is for Dinner.

Turkey and Veggie Quesadillas takes 10 minutes to prepare.

Turkey and Veggie Quesadillas takes 20 minutes to cook.

Turkey and Veggie Quesadillas makes 3 servings.

The ingredients for Turkey and Veggie Quesadillas are:

1/2 Lb extra lean ground turkey
1 small onion, chopped
1/2 C bell pepper, chopped
1 C Kale, finely chopped
1/2 C fat free shredded Mozzarella
1/4 C shredded Fiesta Blend cheese
Salt and pepper to taste
3 Flatout Multigrain with Flax Flatbread

Here is how you make Turkey and Veggie Quesadillas:

Sautee onions and bell pepper until onions are translucent. Add ground turkey, cooking until the pink is gone, breaking up clumps during cooking. Add kale when turkey appears to be done, and cook about 5 minutes more or until cooked down. Add salt and pepper, if desired, and mix well. Spoon vegetable and turkey mixture into 3 tortillas or flatbreads. Divide up cheese and sprinkle on top. Fold flatbreads and grill on each side for about 5 minutes. Serve with salsa, if desired.Serving Size: 3 large servings of one folded flatbread or 6 small servingsNumber of Servings: 3Recipe submitted by SparkPeople user LOWRANCESR.

The nutritional information for Turkey and Veggie Quesadillas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 285.8

• Total Fat: 9.1 g
• Cholesterol: 60.0 mg
• Sodium: 1,099.7 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 9.7 g
• Protein: 31.8 g

Turkey and Veggie Quesadillas is Mexican cuisine.