Mexican

Vegan 7-Layer Dip is for Snack.

Vegan 7-Layer Dip takes 20 minutes to prepare.

Vegan 7-Layer Dip takes 5 minutes to cook.

Vegan 7-Layer Dip makes 12 servings.

The ingredients for Vegan 7-Layer Dip are:

1 can Rosarita Vegetarian Refried Beans
1 package of Boca Ground Crumbles
1 package of taco seasoning
1 package of premade pico de gallo
12 oz Tofutti Better Than Sour Cream
1 small can of black olives, chopped
1 large avocado, diced

Here is how you make Vegan 7-Layer Dip:

Nutritional Info for 12 servings, approximately 3/4-1 cup. Brown boca crumbles in a skillet. Add taco seasoning with a 1/4 cup of water, stir and heat until well combined. I use a glass casserole dish so you can see the layers. Evenly spread all ingredients in the following order from the bottom up: refried beans, taco meat, pico de gallo and sour cream. Sprinkle chopped black olives and diced avocado across top. Mixture will keep well in the fridge for several hours before serving. Do not add avocado until right before serving. Serve with baked corn chips or enjoy on a bed of lettuce! Number of Servings: 12Recipe submitted by SparkPeople user GREENTREES76.

The nutritional information for Vegan 7-Layer Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.4

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 578.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.2 g
• Protein: 9.3 g

Vegan 7-Layer Dip is Mexican cuisine.

The dietary needs meet for Vegan 7-Layer Dip is Vegan