Mexican

ML vegan green chile is for Dinner.

ML vegan green chile takes 15 minutes to prepare.

ML vegan green chile takes 15 minutes to cook.

ML vegan green chile makes 12 servings.

The ingredients for ML vegan green chile are:

4 TBS flour
3+ cups water
.5 C green chilies
2 Roma tomatoes
1 C seitan ( I make vegan dad's seitan)
1 15 oz can of black beans
1 C rice
2 cloves of garlic, minced

Here is how you make ML vegan green chile:

Brown flour and add ingredients and let simmerServing Size: 12Number of Servings: 12Recipe submitted by SparkPeople user MLOVE76584.

The nutritional information for ML vegan green chile is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 75.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 36.9 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.7 g
• Protein: 5.5 g

ML vegan green chile is Mexican cuisine.

The dietary needs meet for ML vegan green chile is Vegan