Mexican

Vegan Tofu Taco Filling is for Dinner.

Vegan Tofu Taco Filling takes 10 minutes to prepare.

Vegan Tofu Taco Filling takes 360 minutes to cook.

Vegan Tofu Taco Filling makes 8 servings.

The ingredients for Vegan Tofu Taco Filling are:

corn [reduced sodium, 1 can]
black beans [reduced sodium, drained, 1 can]
firm tofu [drained, 1 package]
salsa of choice [2 cups]
spices of choice

Here is how you make Vegan Tofu Taco Filling:

lightly brown tofu.spray crockpot with nonstick spray.drain/rinse corn, beans. add to crockpot.add salsa.add spices of choice [cumin, pepper, etc.]add tofu.cook on low 6-8 hoursServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user VEGETARIANIST.

The nutritional information for Vegan Tofu Taco Filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 690.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 5.9 g
• Protein: 7.2 g

Vegan Tofu Taco Filling is Mexican cuisine.

The dietary needs meet for Vegan Tofu Taco Filling is Vegan