The recipe vegetarian layer dip

Made From Scratch Recipes

vegetarian layer dip recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like vegetarian layer dip!

vegetarian layer dip

vegetarian layer dip Recipe
vegetarian layer dip

What Course Is vegetarian layer dip?

vegetarian layer dip is for Snack.


How Long Does vegetarian layer dip Recipe Take To Prepare?

vegetarian layer dip takes 15 minutes to prepare.


How Long Does vegetarian layer dip Recipe Take To Cook?

vegetarian layer dip takes several minutes to cook.


How Many Servings Does vegetarian layer dip Recipe Make?

vegetarian layer dip makes 15 servings.


What Are The Ingredients For vegetarian layer dip Recipe?

The ingredients for vegetarian layer dip are:

2 cans fat free refried beans
1 8 oz pkg fat free cream cheese
1 8 oz container fat free sour cream
1/2 pkg taco seasoning
1 tomato cubed
1 can sliced olives
1 cup shredded low fat cheese
1 cup salsa
4 chopped green onions


How Do I Make vegetarian layer dip?

Here is how you make vegetarian layer dip:

Mix taco seasoning with refried beans and place in bottom of 9 X 13 pan. Then mix sour cream and cream cheese together and place on top of beans. Place salsa on top of cream mix. Next layer cheese, olives, onions and tomatoes.Makes 15 1/4 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user MCWJEANNE.


What's The Nutritional Info For vegetarian layer dip?

The nutritional information for vegetarian layer dip is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 1.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 944.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.7 g

What Type Of Cuisine Is vegetarian layer dip?

vegetarian layer dip is Mexican cuisine.


What Dietary Needs Does vegetarian layer dip Meet?

The dietary needs meet for vegetarian layer dip is Vegetarian


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