Mexican

Vegetarian tostada with himemade quacamole is for Dinner.

Vegetarian tostada with himemade quacamole takes 30 minutes to prepare.

Vegetarian tostada with himemade quacamole takes 10 minutes to cook.

Vegetarian tostada with himemade quacamole makes 1 servings.

The ingredients for Vegetarian tostada with himemade quacamole are:

1 stone ground corn tortilla
1/3 cup black beans (pureed and canned)
1/3 cup chopped tomato
1/3 cup lettuce
1 oz. mozzerella part-skim

For Quacamole:
1 ripe avocado
1 teaspoon cooked chopped tomato
0.5 fresh lime
salt and pepper

Here is how you make Vegetarian tostada with himemade quacamole:

Place beans on top of tortilla, followed by tomatoes, lettuce, and cheese. Bake in oven at 350 for 10 minutes. To make guacamole, peel and put meat of avocado in bowl, squeeze the lime juice into the bowl with the avocado, spoon in tomato. Salt and pepper to taste. Number of Servings: 1Recipe submitted by SparkPeople user XHANYB.

The nutritional information for Vegetarian tostada with himemade quacamole is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 357.0

• Total Fat: 20.2 g
• Cholesterol: 16.4 mg
• Sodium: 168.1 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 11.8 g
• Protein: 15.2 g

Vegetarian tostada with himemade quacamole is Mexican cuisine.

The dietary needs meet for Vegetarian tostada with himemade quacamole is Vegetarian