The recipe Pastel de platano y wheat bran

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Pastel de platano y wheat bran recipe is a Mexican Breakfast, Snack meal that takes 45 minutes to make. If you enjoy Mexican for Breakfast, Snack, you will like Pastel de platano y wheat bran!

Pastel de platano y wheat bran

Pastel de platano y wheat bran Recipe
Pastel de platano y wheat bran

Pastel de platano y wheat bran

What Course Is Pastel de platano y wheat bran?

Pastel de platano y wheat bran is for Breakfast, Snack.


How Long Does Pastel de platano y wheat bran Recipe Take To Prepare?

Pastel de platano y wheat bran takes 8 minutes to prepare.


How Long Does Pastel de platano y wheat bran Recipe Take To Cook?

Pastel de platano y wheat bran takes 45 minutes to cook.


How Many Servings Does Pastel de platano y wheat bran Recipe Make?

Pastel de platano y wheat bran makes 8 servings.


What Are The Ingredients For Pastel de platano y wheat bran Recipe?

The ingredients for Pastel de platano y wheat bran are:



*Whole Wheat Flour, 1 cup
Wheat bran, crude, .5 cup
Salt, .25 tsp
Baking Soda, .5 tsp
Baking Powder, .25 tsp
Cinnamon, ground, 1 tbsp
Brown Sugar, .5 cup, packed
Motts Natural Apple Sauce, 4 oz snack cup, 1 cup
Egg, fresh, 2 large
Banana, ripped 3 medium
Vanilla Extract, 1 tbsp


How Do I Make Pastel de platano y wheat bran?

Here is how you make Pastel de platano y wheat bran:

pre heat oven at 350oFmix sugar, eggs , apple sauce, vanilla and bananas until everything integrates together.in another bowl add the rest ingredients and mix. Combine and fold until well blend. Pour in a sprayed baking pan.Bake for 40 to 45 min.check with a tooth pick.Serving Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user CABGEO33.


What's The Nutritional Info For Pastel de platano y wheat bran?

The nutritional information for Pastel de platano y wheat bran is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 1.9 g
  • Cholesterol: 46.4 mg
  • Sodium: 191.0 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.6 g

What Type Of Cuisine Is Pastel de platano y wheat bran?

Pastel de platano y wheat bran is Mexican cuisine.


What Dietary Needs Does Pastel de platano y wheat bran Meet?

The dietary needs meet for Pastel de platano y wheat bran is Sugar Free


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