Party

Almond Based Onion Dip is for Snack.

Almond Based Onion Dip takes 30 minutes to prepare.

Almond Based Onion Dip takes several minutes to cook.

Almond Based Onion Dip makes 16 servings.

The ingredients for Almond Based Onion Dip are:

1/2 cup raw almonds
3/4 cup water
1 tsp nutritional yeast
2 garlic cloves
1 Tbsp fresh onion
1/2 tsp parsley flakes
3/4 tsp sea salt
1/2 tsp seasoning salt
1 cup olive oil
3 Tbsp lime juice
1/2 tsp apple cider vinegar

Here is how you make Almond Based Onion Dip:

Grind almonds in coffee grinder to a fine powder. Transfer almonds to blender (preferably a Vita-mix) and add 1/4 cup of the water along with yeast, garlic, onion, and salt. Blend well, then add remaining water to form smooth cream. With blender on low, remove insert in top and drizzle in the oil in a thin stream until mixture is thick.Keep blender running and add lime juice and vinegar.Blend on low for one more minute, to allow mixture to thicken.Number of Servings: 16Recipe submitted by SparkPeople user SOPHIERC.

The nutritional information for Almond Based Onion Dip is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 161.1

• Total Fat: 17.0 g
• Cholesterol: 0.0 mg
• Sodium: 156.6 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.8 g
• Protein: 1.6 g

The dietary needs meet for Almond Based Onion Dip is Lactose Free