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Baked Mozzarella Sticks takes 10 minutes to prepare.

Baked Mozzarella Sticks takes 20 minutes to cook.

Baked Mozzarella Sticks makes 6 servings.

The ingredients for Baked Mozzarella Sticks are:

3 Sticks Light Mozzarella String Cheese
---each cut in half making 6 pieces
3 Tablespoon Egg White Substitute
1 Tablespoon All Purpose Flour
1/2 Cup Italian Seasoned Breadcumbs

Here is how you make Baked Mozzarella Sticks:

1) Preheat oven to 3752) Using three separate containers, line up flour, egg whites, and breadcrumbs.3) Spray baking sheet with cooking spray.4) Use one hand to [a] roll cheese pieces in flour [b] then egg whites. Use other hand to [c] roll in breadcrumbs.5) (optional) Repeat steps 4b and 4c again.6) Place on baking sheet. Cook for 15-20 minutes, until golden brown, turning over twice.Serving Size: makes 6 sticksNumber of Servings: 6Recipe submitted by SparkPeople user LALATINA15.

The nutritional information for Baked Mozzarella Sticks is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.0

• Total Fat: 1.5 g
• Cholesterol: 5.0 mg
• Sodium: 193.5 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.2 g
• Protein: 5.3 g

The dietary needs meet for Baked Mozzarella Sticks is Low Fat