The recipe Low Carb Banana and Apple Muffins

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Low Carb Banana and Apple Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Low Carb Banana and Apple Muffins!

Low Carb Banana and Apple Muffins

Low Carb Banana and Apple Muffins Recipe
Low Carb Banana and Apple Muffins

Quick and easy to make! Just make sure that the kids haven't eaten all the bananas.

What Course Is Low Carb Banana and Apple Muffins?

Low Carb Banana and Apple Muffins is for Snack.


How Long Does Low Carb Banana and Apple Muffins Recipe Take To Prepare?

Low Carb Banana and Apple Muffins takes 15 minutes to prepare.


How Long Does Low Carb Banana and Apple Muffins Recipe Take To Cook?

Low Carb Banana and Apple Muffins takes 20 minutes to cook.


How Many Servings Does Low Carb Banana and Apple Muffins Recipe Make?

Low Carb Banana and Apple Muffins makes 12 servings.


What Are The Ingredients For Low Carb Banana and Apple Muffins Recipe?

The ingredients for Low Carb Banana and Apple Muffins are:

Wet Ingredients:
2 Tbsp Coconut oil, melted
1 x Tbsp Macadamia Nut Butter
2 Tbsp Xylitol
4 Eggs
2 Small Bananas, mashed
1/2 Cup Coconut Milk

Dry Ingredients:
1/2 Cup Almond Flour
1/4 Cup Coconut Flour
1/2 tsp Salt
1/2 tsp Bicarbonate of Soda (Baking Soda)

1/2 Apple, skin removed and chopped into small pieces.


How Do I Make Low Carb Banana and Apple Muffins?

Here is how you make Low Carb Banana and Apple Muffins:

Heat oven to 180 degrees C.Mix all wet ingredients together. Add dry ingredients to the wet ingredients and mix very well. Add the apple pieces last.Divide mixture into either silicone cupcake holders or normal paper cupcake holders. Place the cupcakes into a 12-hole muffin tin for support.Bake for 20 minutes until browned.Serving Size: Makes 12 smallish muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JENIKINS1.


What's The Nutritional Info For Low Carb Banana and Apple Muffins?

The nutritional information for Low Carb Banana and Apple Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 8.5 g
  • Cholesterol: 62.0 mg
  • Sodium: 77.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.9 g

What Dietary Needs Does Low Carb Banana and Apple Muffins Meet?

The dietary needs meet for Low Carb Banana and Apple Muffins is Low Carb


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