The recipe Banana Nut Smoothie

Made From Scratch Recipes

Banana Nut Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Nut Smoothie!

Banana Nut Smoothie

Banana Nut Smoothie Recipe
Banana Nut Smoothie

This healthy desert smoothie is sure to satisfy your sweet tooth at only 179 calories per 8 oz. serving.

Banana Nut Smoothie

What Course Is Banana Nut Smoothie?

Banana Nut Smoothie is for Snack.


How Long Does Banana Nut Smoothie Recipe Take To Prepare?

Banana Nut Smoothie takes 20 minutes to prepare.


How Long Does Banana Nut Smoothie Recipe Take To Cook?

Banana Nut Smoothie takes several minutes to cook.


How Many Servings Does Banana Nut Smoothie Recipe Make?

Banana Nut Smoothie makes 3 servings.


What Are The Ingredients For Banana Nut Smoothie Recipe?

The ingredients for Banana Nut Smoothie are:

1 c. plain low fat yogurt (frozen)
4 oz. green tea
1 sm. banana (frozen)
1 oatmeal cookie (broken)
14 walnut halves (Chopped)



How Do I Make Banana Nut Smoothie?

Here is how you make Banana Nut Smoothie:

blend all ingredients in blender.pour into 8 oz glasses. Makes approx. 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user BEACH2KAT4.


What's The Nutritional Info For Banana Nut Smoothie?

The nutritional information for Banana Nut Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 8.4 g
  • Cholesterol: 5.9 mg
  • Sodium: 82.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.4 g

What Dietary Needs Does Banana Nut Smoothie Meet?

The dietary needs meet for Banana Nut Smoothie is Low Fat


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