The recipe bean dip

Made From Scratch Recipes

bean dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like bean dip!

bean dip

bean dip Recipe
bean dip

1 can red kidney beans, drained1 can green lentils, drainedhalf of a red onion diced1 green pepper seeded and diced1 red pepper seeded and diced1 clove of garlic (optional)little salt and pepper to taste1 quarter cup of Catalina dressing (mix through)Let sit overnight (24 hrs.)

What Course Is bean dip?

bean dip is for Snack.


How Long Does bean dip Recipe Take To Prepare?

bean dip takes 10 minutes to prepare.


How Long Does bean dip Recipe Take To Cook?

bean dip takes 10 minutes to cook.



What Are The Ingredients For bean dip Recipe?

The ingredients for bean dip are:

makes 25 servings


How Do I Make bean dip?

Here is how you make bean dip:

marinate 24 hours.Serving Size: 8 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user CANOOK1.


What's The Nutritional Info For bean dip?

The nutritional information for bean dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.0 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 16.4 g
  • Protein: 13.4 g

What Dietary Needs Does bean dip Meet?

The dietary needs meet for bean dip is Low Fat


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