The recipe black bean dip (with extra fiber)
black bean dip (with extra fiber) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like black bean dip (with extra fiber)!
black bean dip (with extra fiber)
- What Course Is black bean dip (with extra fiber)?
- How Long Does black bean dip (with extra fiber) Recipe Take To Prepare?
- How Long Does black bean dip (with extra fiber) Recipe Take To Cook?
- How Many Servings Does black bean dip (with extra fiber) Recipe Make?
- What Are The Ingredients For black bean dip (with extra fiber) Recipe?
- How Do I Make black bean dip (with extra fiber)?
- What's The Nutritional Info For black bean dip (with extra fiber)?
- What Type Of Cuisine Is black bean dip (with extra fiber)?
- What Dietary Needs Does black bean dip (with extra fiber) Meet?
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delicious sweet spicy and full of fiber! What Course Is black bean dip (with extra fiber)?black bean dip (with extra fiber) is for Snack. How Long Does black bean dip (with extra fiber) Recipe Take To Prepare?black bean dip (with extra fiber) takes 10 minutes to prepare. How Long Does black bean dip (with extra fiber) Recipe Take To Cook?black bean dip (with extra fiber) takes several minutes to cook. How Many Servings Does black bean dip (with extra fiber) Recipe Make?black bean dip (with extra fiber) makes 12 servings. What Are The Ingredients For black bean dip (with extra fiber) Recipe?The ingredients for black bean dip (with extra fiber) are: plain yogurt 1/2 a cupTexmex spices 1.5 tablespoons (or more to taste) 1 16 ounce can of corn niblets (drained) 1 18 ounce can of black beans (drained) 1/2cup of fiber one How Do I Make black bean dip (with extra fiber)?Here is how you make black bean dip (with extra fiber): Rinse and drain corn and beanscrush fiber one into a powder.mix all ingredients in blender or food processor until smooth.makes 12 generous servings of dip! Great with baked tortillas, and especially multigrain toritillas!Number of Servings: 12Recipe submitted by SparkPeople user CAP_2683.What's The Nutritional Info For black bean dip (with extra fiber)?The nutritional information for black bean dip (with extra fiber) is:
What Dietary Needs Does black bean dip (with extra fiber) Meet?The dietary needs meet for black bean dip (with extra fiber) is Vegetarian |
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