Party

White Bean Dip is for Snack.

White Bean Dip takes 15 minutes to prepare.

White Bean Dip takes 12 minutes to cook.

White Bean Dip makes 6 servings.

The ingredients for White Bean Dip are:

1 - 15 oz can Cannellini beans, drained and rinsed
2 cloves of garlic
2 tablespoons fresh lemon zest (approx 1/2 a lemon)
zest of the lemon you juiced
3 tbsp. extra virgin olive oil
1/4 c loosely packed fresh italian parsley leaves
Salt & pepper to taste
(I used 1/4 tsp of salt and a couple dashes of Mrs. Dash original)

Here is how you make White Bean Dip:

Place the beans, garlic, lemon juice & zest, olive oil and parsley in food processor. Pulse until the mixture is coarsely chopped. Season w/ salt & pepper (to reduce the salt I also used a few pinches of Mrs. Dash), to taste.Serve with Pita chips or lots of cut up fresh veggies!Makes approx 6, 1/4 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user TAH6277.

The nutritional information for White Bean Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 279.6 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.8 g
• Protein: 5.3 g

White Bean Dip is Italian cuisine.

The dietary needs meet for White Bean Dip is Vegetarian