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black bean burritos is for Dinner.

black bean burritos takes 10 minutes to prepare.

black bean burritos takes 15 minutes to cook.

black bean burritos makes 8 servings.

The ingredients for black bean burritos are:

* 1 medium onion, chopped
* 2 garlic cloves, minced
* 1 tablespoon canola oil
* 2 (15 ounce) cans black beans, rinsed and drained
* 1 (14.5 ounce) can diced tomatoes
* 1 (4 ounce) can chopped green chilies
* 1 tablespoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon garlic powder
* 1/4 teaspoon pepper
* 8 (6 inch) flour tortillas, warmed
* 1/2 cup shredded reduced-fat Cheddar cheese
* 1 large ripe avocado, peeled and sliced

Here is how you make black bean burritos:

In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken. Spoon about 1/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado. Number of Servings: 8Recipe submitted by SparkPeople user HEATHER_NSG.

The nutritional information for black bean burritos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.2

• Total Fat: 7.6 g
• Cholesterol: 7.4 mg
• Sodium: 740.5 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 5.2 g
• Protein: 9.8 g

black bean burritos is Mexican cuisine.

The dietary needs meet for black bean burritos is Vegetarian