The recipe Smashing Bean Dip

Made From Scratch Recipes

Smashing Bean Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smashing Bean Dip!

Smashing Bean Dip

Smashing Bean Dip Recipe
Smashing Bean Dip

2007 Better Homes and Gardens Special Interest Pub, appetizers

What Course Is Smashing Bean Dip?

Smashing Bean Dip is for Snack.


How Long Does Smashing Bean Dip Recipe Take To Prepare?

Smashing Bean Dip takes several minutes to prepare.


How Long Does Smashing Bean Dip Recipe Take To Cook?

Smashing Bean Dip takes several minutes to cook.


How Many Servings Does Smashing Bean Dip Recipe Make?

Smashing Bean Dip makes 4 servings.


What Are The Ingredients For Smashing Bean Dip Recipe?

The ingredients for Smashing Bean Dip are:

In a skillet, cook 1 to 2 Tsp curry powder in 1 Tbsp olive oil until fragrant. In food processor, blend curry mixture; one 16oz can undreained butter beans; 1/2 cup walnuts or pecans; 1/2 cup olive oil; 3 Tbsp lemon juice; and 3 cloves garlic, minced, until almost smooth. Serve dip on yellow summer squash slices. Sprinkle with curry power and sea salt.


How Do I Make Smashing Bean Dip?

Here is how you make Smashing Bean Dip:

Number of Servings: 4Recipe submitted by SparkPeople user SJSKT11.


What's The Nutritional Info For Smashing Bean Dip?

The nutritional information for Smashing Bean Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 498.4
  • Total Fat: 42.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 455.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 9.0 g

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