The recipe Black Bean and Corn Relish

Made From Scratch Recipes

Black Bean and Corn Relish recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean and Corn Relish!

Black Bean and Corn Relish

Black Bean and Corn Relish Recipe
Black Bean and Corn Relish

A yummy dip with tortilla chips or a salad topper.

What Course Is Black Bean and Corn Relish?

Black Bean and Corn Relish is for Snack.


How Long Does Black Bean and Corn Relish Recipe Take To Prepare?

Black Bean and Corn Relish takes 15 minutes to prepare.


How Long Does Black Bean and Corn Relish Recipe Take To Cook?

Black Bean and Corn Relish takes several minutes to cook.


How Many Servings Does Black Bean and Corn Relish Recipe Make?

Black Bean and Corn Relish makes 6 servings.


What Are The Ingredients For Black Bean and Corn Relish Recipe?

The ingredients for Black Bean and Corn Relish are:

3 cans black beans, drained
1 small bag frozen corn, thawed
1 bunch cilantro, chopped
1 red onion, chopped
1 cup balsalmic vinegar
1 cup olive oil


How Do I Make Black Bean and Corn Relish?

Here is how you make Black Bean and Corn Relish:

Mix ingredients in a large bowl. Stir. The taste gets better as it sits, I usually make it the day before I want to serve it. Sometimes you may need to add more balsalmic or olive oil based on taste. Number of Servings: 6Recipe submitted by SparkPeople user AIMBERT.


What's The Nutritional Info For Black Bean and Corn Relish?

The nutritional information for Black Bean and Corn Relish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 498.7
  • Total Fat: 36.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.4 g

What Dietary Needs Does Black Bean and Corn Relish Meet?

The dietary needs meet for Black Bean and Corn Relish is Vegetarian


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