Party

black bean and corn salsa is for Side Dish.

black bean and corn salsa takes 10 minutes to prepare.

black bean and corn salsa takes several minutes to cook.

black bean and corn salsa makes 6 servings.

The ingredients for black bean and corn salsa are:

1 can diced tomato drained
1 can mexican corn drained
1 can black beans drained and rinsed
2 tbsp olive oil
2 tbsp lemon juice
2 tbsp cilantro
1 lg onion chopped
green pepper chopped 1-2
2 cloves fresh garlic pressed

mix together chill and serve

Here is how you make black bean and corn salsa:

Makes approx 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JODIS312.

The nutritional information for black bean and corn salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.5

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 357.5 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.9 g
• Protein: 5.4 g

black bean and corn salsa is Mexican cuisine.

The dietary needs meet for black bean and corn salsa is Vegetarian