Bean and Lentil Salsa Recipe | Made From Scratch Recipes

The recipe Bean and Lentil Salsa

Bean and Lentil Salsa recipe is a Salad meal that takes 1 minutes to make. If you enjoy for Salad, you will like Bean and Lentil Salsa!

Bean and Lentil Salsa
Quick and Easy but lots of protein and iron What Course Is Bean and Lentil Salsa? Bean and Lentil Salsa is for Salad. How Long Does Bean and Lentil Salsa Recipe Take To Prepare? Bean and Lentil Salsa takes 1 minutes to prepare. How Long Does Bean and Lentil Salsa Recipe Take To Cook? Bean and Lentil Salsa takes 1 minutes to cook. How Many Servings Does Bean and Lentil Salsa Recipe Make? Bean and Lentil Salsa makes 8 servings. What Are The Ingredients For Bean and Lentil Salsa Recipe? The ingredients for Bean and Lentil Salsa are: 1 Cup Tomato and Pepper mix (tinned) 0.5 Cup Black Beans 0.5 Cup Lentils How Do I Make Bean and Lentil Salsa? Here is how you make Bean and Lentil Salsa: Just add all the ingredients together and mix Number of Servings: 8Recipe submitted by SparkPeople user STARGAZER68UK. What's The Nutritional Info For Bean and Lentil Salsa? The nutritional information for Bean and Lentil Salsa is: Servings Per Recipe: 8 Amount Per Serving Calories: 30.6 Total Fat: 0.4 g Cholesterol: 0.0 mg Sodium: 144.4 mg Total Carbs: 5.6 g Dietary Fiber: 1.5 g Protein: 1.8 g What Dietary Needs Does Bean and Lentil Salsa Meet? The dietary needs meet for Bean and Lentil Salsa is Gluten Free

Bean and Lentil Salsa

Quick and Easy but lots of protein and iron

Bean and Lentil Salsa is for Salad.

Bean and Lentil Salsa takes 1 minutes to prepare.

Bean and Lentil Salsa takes 1 minutes to cook.

Bean and Lentil Salsa makes 8 servings.

The ingredients for Bean and Lentil Salsa are:

1 Cup Tomato and Pepper mix (tinned)
0.5 Cup Black Beans
0.5 Cup Lentils

Here is how you make Bean and Lentil Salsa:

Just add all the ingredients together and mix Number of Servings: 8Recipe submitted by SparkPeople user STARGAZER68UK.

The nutritional information for Bean and Lentil Salsa is:

The dietary needs meet for Bean and Lentil Salsa is Gluten Free