The recipe Black Bean Salsa Anne's recipe

Made From Scratch Recipes

Black Bean Salsa Anne's recipe recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Salsa Anne's recipe!

Black Bean Salsa Anne's recipe

Black Bean Salsa Anne's recipe Recipe
Black Bean Salsa Anne's recipe

Great tasting salsa with protein and fiber. Can be served with chips, vegetables, crackers or served with salad greens. Nutritional information does not include chips etc.

What Course Is Black Bean Salsa Anne's recipe?

Black Bean Salsa Anne's recipe is for Snack.


How Long Does Black Bean Salsa Anne's recipe Recipe Take To Prepare?

Black Bean Salsa Anne's recipe takes 15 minutes to prepare.


How Long Does Black Bean Salsa Anne's recipe Recipe Take To Cook?

Black Bean Salsa Anne's recipe takes several minutes to cook.


How Many Servings Does Black Bean Salsa Anne's recipe Recipe Make?

Black Bean Salsa Anne's recipe makes 12 servings.


What Are The Ingredients For Black Bean Salsa Anne's recipe Recipe?

The ingredients for Black Bean Salsa Anne's recipe are:

2- 15.25 oz cans black beans -no salt added- drained and rinsed
1- 10 oz can Diced tomatoes & Green Chillis
2 Avocados diced
1/3 cup, chopped Onions, raw
1/2 cup bottled Italian salad dressing(or use your homemade dressing)
1 tbsp Lime Juice


How Do I Make Black Bean Salsa Anne's recipe?

Here is how you make Black Bean Salsa Anne's recipe:

Drain and rinse beans. put in large bowl and add all ingredients. DO NOT drain Rotel. Add full contents of can. For fewer calories, use a no fat salad dressing. Serving Size: Makes 12- 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user WLCOLLEY4120.


What's The Nutritional Info For Black Bean Salsa Anne's recipe?

The nutritional information for Black Bean Salsa Anne's recipe is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.3 g

What Dietary Needs Does Black Bean Salsa Anne's recipe Meet?

The dietary needs meet for Black Bean Salsa Anne's recipe is Vegetarian


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