The recipe Spicy Bean Salsa

Made From Scratch Recipes

Spicy Bean Salsa recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Spicy Bean Salsa!

Spicy Bean Salsa

Spicy Bean Salsa Recipe
Spicy Bean Salsa

What Course Is Spicy Bean Salsa?

Spicy Bean Salsa is for Snack.


How Long Does Spicy Bean Salsa Recipe Take To Prepare?

Spicy Bean Salsa takes several minutes to prepare.


How Long Does Spicy Bean Salsa Recipe Take To Cook?

Spicy Bean Salsa takes several minutes to cook.


How Many Servings Does Spicy Bean Salsa Recipe Make?

Spicy Bean Salsa makes 12 servings.


What Are The Ingredients For Spicy Bean Salsa Recipe?

The ingredients for Spicy Bean Salsa are:

1 (15 ounce) can of black-eyed peas
1 (15 ounce) can of black beans, rinsed and drained
1 (15 ounce) can of corn, drained
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (4 ounce) can of diced jalapenos
1 (14.5 ounce) can of diced tomoatoes, drained
1 Cup of lite or fat free Italian dressing
1/2 teaspoon of garlic salt
2 pods of chopped garlic
fresh cilantro, chopped


How Do I Make Spicy Bean Salsa?

Here is how you make Spicy Bean Salsa:

In a medium bowl, combine all ingredients. Season with italian dressing and garlic salt; mix well. Cover and refrigerate overnight to blend flavors.Number of Servings: 12Recipe submitted by SparkPeople user DAISYMAEMAE.


What's The Nutritional Info For Spicy Bean Salsa?

The nutritional information for Spicy Bean Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.7 mg
  • Sodium: 549.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.6 g

What Type Of Cuisine Is Spicy Bean Salsa?

Spicy Bean Salsa is Mexican cuisine.


What Dietary Needs Does Spicy Bean Salsa Meet?

The dietary needs meet for Spicy Bean Salsa is Vegetarian


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