The recipe low cal jello poke cake

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low cal jello poke cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like low cal jello poke cake!

low cal jello poke cake

low cal jello poke cake Recipe
low cal jello poke cake

I made this cake for St. Patrick's Day. It came out a little spongey but I omitted one of the egg whites. I may try this recipe again with the other egg white. I think the fat content is less if you use the cake mix without the pudding.

What Course Is low cal jello poke cake?

low cal jello poke cake is for Dessert.


How Long Does low cal jello poke cake Recipe Take To Prepare?

low cal jello poke cake takes 10 minutes to prepare.


How Long Does low cal jello poke cake Recipe Take To Cook?

low cal jello poke cake takes 30 minutes to cook.


How Many Servings Does low cal jello poke cake Recipe Make?

low cal jello poke cake makes 12 servings.


What Are The Ingredients For low cal jello poke cake Recipe?

The ingredients for low cal jello poke cake are:

eggs whites
Any variety yellow cake mix
unsweetened applesauce
lime jello two sm packages
low fat whipped topping


How Do I Make low cal jello poke cake?

Here is how you make low cal jello poke cake:

Mix the cake mix, applesauce, and the egg whites together for 2-3 min. Bake according to package directions on the cake mix.I used a 9 x 13 pampered chef ceramic glazed baker. Let cake cool completely. My friend who makes this said you can just add the jello, but I let the cake cool all the way. Poke holes all over cake using a fork. Make jello...I used 3 cups of boiling water and two small packages of sugar free jello. The cake was very tasty and full of flavor. Put the cake in the fridge until party time, top with the whipped topping. I was going to use some extra jello and mix with the whipped topping but i didn't have any so I just used the low fat whipped topping. Everyone loved this cake and no one even knew it was low fat, no sugar. This recipe makes about 12 2x2 inch peices. Number of Servings: 12Recipe submitted by SparkPeople user ISHIIGIRL.


What's The Nutritional Info For low cal jello poke cake?

The nutritional information for low cal jello poke cake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 10.5 g
  • Cholesterol: 22.2 mg
  • Sodium: 344.9 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.1 g

What Dietary Needs Does low cal jello poke cake Meet?

The dietary needs meet for low cal jello poke cake is Low Fat


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