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barley and veggie casserole is for Dinner.

barley and veggie casserole takes 15 minutes to prepare.

barley and veggie casserole takes 75 minutes to cook.

barley and veggie casserole makes 5 servings.

The ingredients for barley and veggie casserole are:

1 cup uncooked barley
1 envelope Lipton Onion Mushroom soup mix
1 cup green beans
1/2 cup spinach, chopped
12 oz. mushrooms, sliced
1/2 cup sweet red bell peppers, chopped
4 cups water
1 T olive oil

Here is how you make barley and veggie casserole:

wash and slice mushrooms, cook in olive oil until all water has been rendered. Add all ingredients in a 3 quart casserole dish, bake 350 fro 1 hr and 15 min. Let sit for 15 min, serve. Makes 5 generous servings if eating alone with a salad, or 10 servings as a side dishNumber of Servings: 5Recipe submitted by SparkPeople user DCREASE.

The nutritional information for barley and veggie casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 209.3

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 479.5 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 8.3 g
• Protein: 7.0 g

The dietary needs meet for barley and veggie casserole is Vegetarian