The recipe Vegetarian Quinoa Chili
Vegetarian Quinoa Chili recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Vegetarian Quinoa Chili!
Vegetarian Quinoa Chili
- What Course Is Vegetarian Quinoa Chili?
- How Long Does Vegetarian Quinoa Chili Recipe Take To Prepare?
- How Long Does Vegetarian Quinoa Chili Recipe Take To Cook?
- How Many Servings Does Vegetarian Quinoa Chili Recipe Make?
- What Are The Ingredients For Vegetarian Quinoa Chili Recipe?
- How Do I Make Vegetarian Quinoa Chili?
- What's The Nutritional Info For Vegetarian Quinoa Chili?
- What Type Of Cuisine Is Vegetarian Quinoa Chili?
- What Dietary Needs Does Vegetarian Quinoa Chili Meet?
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In a medium sauce pan, combine the quinoa and water. Cook over medium heat until water is absorbed, about 15 minutes. Set aside. 2. In a large pot, heat the olive oil over high heat. Add the onion and cook until tender, about 5 minutes. Stir in garlic, jalape?o, carrot, celery, peppers, and zucchini. Cook until vegetables are tender, about 10 minutes. 3. Add the black beans, kidney beans, tomatoes, and tomato sauce. Stir in the cooked quinoa. Season with chili powder, cumin, salt, and black pepper. Simmer chili on low for about 30 minutes. Serve warm. What Course Is Vegetarian Quinoa Chili?Vegetarian Quinoa Chili is for Dinner. How Long Does Vegetarian Quinoa Chili Recipe Take To Prepare?Vegetarian Quinoa Chili takes 10 minutes to prepare. How Long Does Vegetarian Quinoa Chili Recipe Take To Cook?Vegetarian Quinoa Chili takes 45 minutes to cook. How Many Servings Does Vegetarian Quinoa Chili Recipe Make?Vegetarian Quinoa Chili makes 8 servings. What Are The Ingredients For Vegetarian Quinoa Chili Recipe?The ingredients for Vegetarian Quinoa Chili are: 1/2 cup quinoa, rinsed1 cup water 1 tablespoon olive oil 1 small onion, chopped 3 cloves garlic, minced 1 jalapeno pepper, diced 1 large carrot, peeled and chopped 2 celery stalks, chopped 1 green bell pepper, chopped 1 red bell pepper, chopped 1 medium zucchini, chopped 2 (15 ounce) cans black beans, drained and rinsed 1 (15 ounce) can red kidney beans, drained and rinsed 3 (15 ounce) cans diced tomatoes 1 (15 ounce) can tomato sauce 2-3 tablespoons chili powder, depending on your taste (we used 3) 1 tablespoon ground cumin Salt and black pepper, to taste How Do I Make Vegetarian Quinoa Chili?Here is how you make Vegetarian Quinoa Chili: Serving Size: 10-12 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROSEBUD4EVA30.What's The Nutritional Info For Vegetarian Quinoa Chili?The nutritional information for Vegetarian Quinoa Chili is:
What Dietary Needs Does Vegetarian Quinoa Chili Meet?The dietary needs meet for Vegetarian Quinoa Chili is Vegetarian |
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