The recipe chips &dip

Made From Scratch Recipes

chips &dip recipe is a Spanish Snack meal that takes 2 minutes to make. If you enjoy Spanish for Snack, you will like chips &dip!

chips &dip

chips &dip Recipe
chips &dip

What Course Is chips &dip?

chips &dip is for Snack.


How Long Does chips &dip Recipe Take To Prepare?

chips &dip takes 10 minutes to prepare.


How Long Does chips &dip Recipe Take To Cook?

chips &dip takes 2 minutes to cook.


How Many Servings Does chips &dip Recipe Make?

chips &dip makes 6 servings.


What Are The Ingredients For chips &dip Recipe?

The ingredients for chips &dip are:

Onions, raw, .5 cup, chopped ( red or white)
Cheddar Cheese, 1 cup, shredded
Chunky Salsa, Hot, 32 tbsp
Green Chili Peppers, canned or fresh , 0.25 cup
1 large bag of Tortilla chips low fat
Refried Beans, 2 cup


How Do I Make chips &dip?

Here is how you make chips &dip:

Place the 2 cups of refried beans in large microwave bowl and cook on high for 2 minuets covered. While this is heating up chop onions (red or white or even yellow) 1/2 onion should be about .5 cup,Take refried beans out of microwave and pour salsa on top of beans. Then add shredded Cheddar Cheese and thenGreen Chili Peppers.In separate bowl place the Tortilla Chips.Serve and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user KMARIA187.


What's The Nutritional Info For chips &dip?

The nutritional information for chips &dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 3.6 g
  • Cholesterol: 10.7 mg
  • Sodium: 814.0 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.5 g

What Type Of Cuisine Is chips &dip?

chips &dip is Spanish cuisine.


What Dietary Needs Does chips &dip Meet?

The dietary needs meet for chips &dip is Vegetarian


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