The recipe SUMMER FRUIT-TOPPED with a.k.a ICE CREAM

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SUMMER FRUIT-TOPPED with a.k.a ICE CREAM recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like SUMMER FRUIT-TOPPED with a.k.a ICE CREAM!

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM Recipe
SUMMER FRUIT-TOPPED with a.k.a ICE CREAM

if you have sweet tooth like mine try these, healthy and delicious one, you'll never regret the calories of it (;

What Course Is SUMMER FRUIT-TOPPED with a.k.a ICE CREAM?

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM is for Dessert.


How Long Does SUMMER FRUIT-TOPPED with a.k.a ICE CREAM Recipe Take To Prepare?

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM takes 10 minutes to prepare.


How Long Does SUMMER FRUIT-TOPPED with a.k.a ICE CREAM Recipe Take To Cook?

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM takes several minutes to cook.


How Many Servings Does SUMMER FRUIT-TOPPED with a.k.a ICE CREAM Recipe Make?

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM makes 1 servings.


What Are The Ingredients For SUMMER FRUIT-TOPPED with a.k.a ICE CREAM Recipe?

The ingredients for SUMMER FRUIT-TOPPED with a.k.a ICE CREAM are:

Nutrition Facts

SUMMER FRUIT-TOPPED with a.k.a ICE CREAM

1 Serving

Amount Per Serving
Calories 618.6
Total Fat 15.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.7 g
Cholesterol 21.0 mg
Sodium 260.9 mg
Potassium 1,342.9 mg
Total Carbohydrate 120.8 g
Dietary Fiber 21.6 g
Sugars 39.8 g
Protein 11.5 g
Vitamin A 17.0 %
Vitamin B-12 9.3 %
Vitamin B-6 23.8 %
Vitamin C 291.4 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 26.0 %
Copper 18.2 %
Folate 28.8 %
Iron 17.8 %
Magnesium 21.3 %
Manganese 110.2 %
Niacin 14.6 %
Pantothenic Acid 18.8 %
Phosphorus 23.0 %
Riboflavin 31.7 %
Selenium 10.8 %
Thiamin 18.1 %
Zinc 13.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



How Do I Make SUMMER FRUIT-TOPPED with a.k.a ICE CREAM?

Here is how you make SUMMER FRUIT-TOPPED with a.k.a ICE CREAM:

in a bowl, mix grapes, raspberries, blueberries, chopped apples. strawberries and melons. into each of 4 serving dishes, scoop plain yougurt and add whip cream. Garnish each serving with 1 subway chocolate chip cookie or a low calorie cookie. ENJOY! (:Number of Servings: 1Recipe submitted by SparkPeople user LADYPINKO-0.


What's The Nutritional Info For SUMMER FRUIT-TOPPED with a.k.a ICE CREAM?

The nutritional information for SUMMER FRUIT-TOPPED with a.k.a ICE CREAM is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 618.6
  • Total Fat: 15.1 g
  • Cholesterol: 21.0 mg
  • Sodium: 260.9 mg
  • Total Carbs: 120.8 g
  • Dietary Fiber: 21.6 g
  • Protein: 11.5 g

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